Good news, everyone!
Again, as I’m sure many of you know, I’ve been attending therapy sessions to improve my self-confidence and alleviate my anxiety. I’m pleased to say that the therapy has really helped me; I’ve never believed more in myself in my entire life. I’m able to recognise my own achievements, give value to them, to recognise the positive qualities I possess and to realise that yes, someone out there might in fact find those qualities and me attractive. I strongly urge anyone experiencing periods of low mood, anxiety and frustration to seek help from their GP as soon as possible; I certainly don’t miss those times where I’d sit here, all alone and depressed.
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